Welcome to the First Health Fitness Website

I look forward to helping you achieve your Health & Fitness Goals

First Health Fitness

At First Health Fitness we are passionate about what we do, aiming to ensure that you get results that last. We are not fans of fads or gimmicks that only work in the short term. We will work hard with you to get in the best shape for sustainable long term health. We will be with you every step of the way.

Corporate Wellness

Staff Motivation

Online Consultations

& Coaching

Virtual Services

Group, 121 & 221

In-Person Training

We are passionate about what we do, aiming to ensure that you get results that last from just one session a week. No liquid diets, just healthy food plans and hard work, getting you into the best shape of your life.

Our Personal Training in Numbers

15 yrs +

Experience

1

Private Studio

1000 +

Of lbs lost for clients

100%

satisfied customers

GET IN TOUCH TO BOOK YOUR FREE CONSULTATION