
Welcome to the First Health Fitness Website
I look forward to helping you achieve your Health & Fitness Goals
First Health Fitness
At First Health Fitness we are passionate about what we do, aiming to ensure that you get results that last. We are not fans of fads or gimmicks that only work in the short term. We will work hard with you to get in the best shape for sustainable long term health. We will be with you every step of the way.

Corporate Wellness
Staff Motivation

Online Consultations
& Coaching
Virtual Services

Group, 121 & 221
In-Person Training
We are passionate about what we do, aiming to ensure that you get results that last from just one session a week. No liquid diets, just healthy food plans and hard work, getting you into the best shape of your life.
Our Personal Training in Numbers
15 yrs +
Experience
1
Private Studio
1000 +
Of lbs lost for clients
100%
satisfied customers
GET IN TOUCH TO BOOK YOUR FREE CONSULTATION